IKFF UK Pentathlon Open 2017 (Scottish Event)

Kettlebells Aberdeen are proud to host the IKFF Scottish Pentathlon on Sunday 19th Novemeber 2017.

Registation will open in due course. For the moment, please LIKE the event and follow the updates when they appear here.

Event info:
The kettlebell Pentathlon has 5 event for all particiapant to take part in.
Each event is a single kettlebell lift.
Each event is 6 min, and you can continually alternate your hands throughtout this time.
There is a 5 min break between events.
Each event can use a different weight of kettlebell.

The purpose is to lift as many legal repetitions* as possible in the 6 mins time. Each rep is worth a set amount of points, and this is determined by the choice of kettlebell lifted.
*the kettlebell fixometer will be used.

The lifts are (in order of events):

Clean
Long Cycle Press
Jerk
Half Snatch
Push Press
*see the video demo in the Discussion tab

Each evvent has rules and guidlines and we encourage anyone unsure of these to make contact with experienced club coaches or IKFF reps and learn more, especially if you are keen to particiapte.

The Pentahlon will be held at Hilton Conference Centre, 13 Smithfield Road, Aberdeen. AB24 4NR.

Venue and address

Kettlebells Aberdeen, 13 Smithfield Road, AB24 4NR Aberdeen, United Kingdom

19. November 2017

• Sun

  19.11.2017

  11:00

IKFF UK Pentathlon Open 2017 (Scottish Event)

This event in Aberdeen was published by Kettlebells Aberdeen.

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