5 Day Mysore Intensive with Karen Kirkness
Book online here: http://bit.ly/2qjIRmx
This 5-day Yoga Intensive is for Mysore practitioners and will focus on breathing, chanting, Mysore style yoga practice + adjustments. It is limited to 12 practitioners for maximum attention and progression with Meadowlark Yoga founding teacher, Karen Kirkness.
This is an Intensive open to all current practitioners.
Participants must attend all 5 days - Mon-Fri.
Each morning is a 3-hour session.
This 5 day intensive is £100.
The Program for the week is as follows:
MONDAY
0700 - 0745 Pranayama & Chanting
0745 - 0900 Mysore style (everyone does their practice up to backbending & at 0900 we come together as a group to work on backbending together).
0900 - 0930 Backbending workshop
0930 - 1000 Led Finishing
TUESDAY
0700 - 0730 Pranayama & Chanting
0730 - 0830 Mysore style (everyone does their practice and gets as far into primary as they can, at 0830 we come together as a group to work on hip-opening together).
0830 - 0930 Restorative hip-opening with adjustments workshop
0930 - 1000 Led Backbending + Finishing
WEDNESDAY
0700 - 0730 Pranayama & Chanting
0730 - 0900 Mysore style
0900 - 0930 Handstands & arm balances workshop
0930 - 1000 Finishing
THURSDAY
0700 - 0830 Group One Mysore practice, Group Two Assist
0830 - 1000 Group Two Mysore practice, Group One Assist
FRIDAY
0700 - 0730 Pranayama & Chanting
0730 - 1000 Full Led Primary & Approaching Intermediate Series: considerations, sequence, adjustments
Venue and address
Meadowlark Yoga, 43 Argyle Place, EH9 1JT Edinburgh, United Kingdom
- Mon28.05.201807:00Tickets
Tickets for 28. May 2018
5 Day Mysore Intensive with Karen Kirkness
This event in Edinburgh was published by Meadowlark Yoga.